Midlife, Covid, the death of a loved one… all have one thing in common. Our 'normality' is shaken up to unrecognisable.

Are you living a life that you are passionate about, or kind of half assing someone else's dreams and inherited blueprint?

There comes a time in everybody's life that you either hear a gentle whisper, or some ear wax rattling shout,

"Is this it?"

It doesn't matter how successful you are, this question WILL turn up, unannounced! It freaked me the f**k out.

Then, I finally made some decisions.

I am the healthiest, happiest, lightest, most energised version of myself that I’ve ever been.

I Believe this

• Midlife is an exceptionally powerful place to be

• The whole purpose of Midlife is to reassess every part of our life, course correct where necessary and do all the things necessary to remove potential regrets.

• This is out time to wake up and close the gap between who we are and who we want to be.

• Midlife isn’t a Crisis. It is the perfect time to celebrate all we have achieved already and work out how we can spend the rest of our lives with purpose and joy.